Age UK Somerset
Age UK Somerset – Keep Well at home this winter.
Keeping active is vital for our health and wellbeing. If for any reason you can’t get out and about, there’s no need to miss out on your favourite exercise class – you can join in from the comfort of your own home with Age UK Somerset’s online classes.
Specially designed for people over 55, you can join in with: Tai Chi: Tuesdays at 12 noon. Pilates: Monday at 10:00am. Suggested donation £4.
Find out more: www.ageuksomerset.org.uk/onlineexercisesessions
For more information or to sign up contact: 01823 345624 / ageingwell@ageuksomerset.org.uk
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